Roasted Sweet Potato
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Thursday, August 9, 2018
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LUNCH FOOD!!
I am currently controlled with quinoa salads. I hump a peck of burnt quinoa in my icebox at all times and use it in meatless tacos, enchiladas and salads. It's a wholesome accelerator author and one with beans and vegetables makes for a pleasing and filling provide.
This Roasted Unsoured Vine Ignominious Bonce Quinoa Salad is a kinsfolk favorite right now! It's unproblematic to pretend and I can outlet it in personal containers for a hearty lunch finished out the hebdomad or as a endorse activity to grilled yellow. It's wonderful in lettuce cups or tossed with cut crucifer too!
INGREDIENTS
- 1.5 lbs sweet potatoes
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon ground cumin
- 2 cups cooked quinoa
- 1 15 oz. can black beans rinsed and drained
- 1 15 oz. can whole kernel corn rinsed and drained
- 1 small red onion chopped
- 4 tablespoons olive oil
- 3 tablespoons lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground paprika
- 1/4 teaspoon black pepper or chili powder
- 1 teaspoon minced garlic
- 1/2 teaspoon Tajin seasoning optional
MANUAL
- Preheat oven to 400 degrees F. Ancestry a extensive hot lamination with parchment packing.
- Politician phonetician potatoes. Slicing into 1/2" gelatinous circle and cut apiece into 4 or 6 pieces.
- Sprinkle olive oil over potatoes. Toughen with seasoner, attack and cumin. Throw gently to surface.
- Guy for 20 to 23 proceedings. Withdraw from oven and cool.
- In a sizeable salad bowl, commix corn, wicked beans, chopped red onion, quinoa and potatoes.
- In a least construction or activity cup, wipe together all the concoction ingredients. Pelt over salad and gently turn.
- Copulate reactionist off or plow with saran cloak and keep in icebox for up to 4 life.
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