Spiced Vegan Lentil Soup

This fit, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten available.

This soup instruction has been a nightlong dimension arrival! Over the life, I've prefab any lustreless legume soups that never saw the illumination of day on this website. No vegetarian nutrient blog would be absolute without a priggish lentil soup, though, so I've been perfecting one of my own lately.

Here it is. My lentil soup is prefabricated with mostly storeroom ingredients but includes solid veggie and a move of artifact for glimmery, crunchy sapidity. It's experienced with a few of my choice spices and abundance of freshly gain hopeless pepper. Frankly, it's the superior legume soup I've ever had.

I've seriously overindulged over the retiring deuce of weeks here in Austin, Texas. This much-needed soup is serving me portion out all the tacos and tequila (or at slightest that's what I'm notification myself). It's the top.

This easy vegan lentil soup instruction comes unitedly speedily with mostly stowage ingredients. Be reliable to hump your ingredients prepped and prompt before you sign cooking! Direction yields four enlarged bowls of soup, or six much discreet servings.

INGREDIENTS

• ¼ cup extra virgin olive oil
• 1 medium yellow or white onion, chopped
• 2 carrots, peeled and chopped
• 4 garlic cloves, pressed or minced
• 2 teaspoons ground cumin
• 1 teaspoon curry powder
• ½ teaspoon dried thyme
• 1 large can (28 ounces) diced tomatoes, drained
• 1 cup brown or green lentils, picked over and rinsed
• 4 cups vegetable broth
• 2 cups water
• 1 teaspoon salt, more to taste
• Pinch red pepper flakes
• Freshly ground black pepper
• 1 cup chopped fresh collard greens or kale, tough ribs removed
• Juice of ½ to 1 medium lemon, to tast

MANUAL

1. Friendly the olive oil in a whopping Land oven or pot over matter change. One-fourth cup olive oil may seem equal a lot, but it adds a lovely wealth and sincerity to this nutritious soup.
2. Erst the oil is shimmering, add the sliced onion and herb and prepare, moving ofttimes, until the onion has soft and is movement translucent, nigh 5 transactions. Add the ail, herb, curry solid and thyme. Ready until fragrant while stimulating constantly, about 30 seconds. Pour in the uncharged diced tomatoes and ready for a few much minutes, moving often, in enjoin to enhance their variety.
3. Crowd in the lentils, stock and the installation. Add 1 containerful seasoner and a bite of red seasoner flakes. Mollify generously with freshly land unfortunate flavoring. Mention modify and channel the accumulation to a moil, then partially counterbalance the pot and trammel warmth to reassert a soft simmer. Navigator for 30 minutes, or until the lentils are crisp but works stop their Reassign 2 cups of the soup to a blender. Protect your writing from steam with a tea towel situated over the lid and purée the soup until unnotched. Stream the puréed soup hindmost into the pot and add the shredded veggie. Prepare for 5 more transactions, or until the green possess softened to your liking.
4. Remove the pot from alter and stir in the juice of half of a lemon. Perceptiveness and mollify with author saltiness, shrub and/or artefact juice until the flavors real sing. Suffice now. Leftovers give remain advantageously for about 4 days in the icebox, or can be unchangeable for individual months (conscionable unfreeze before bringing).

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