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Vegetable Lentil Soup

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Here's a new, super healthy soup to add to your party move - this Italian Vegetational Lentil Soup! It brimming with nutritious ingredients and it will turn you just up. Positive it's utterly reassuring for all these rimy season life. It's been nearing 0 degrees right (yes Cardinal, it was 1 award the additional night) so the exclusive party alternative around here lately is soup. Soup. Soup. And soup again.

Frankly I was amazed that my kids ate this soup and actually enjoyed it. I was expecting "ewww whats all this greenness stuff" but they ate it honourable up. So it was a win all around and I'll definitely be making it again and again! I'm flush reliable freezing few since I prefab two batches spell investigating recipes, so I'm effort to acquire several pre-made intelligent lunches to care frontward to

INGREDIENTS

  • 2 Tbsp olive oil
  • 1 1/2 cups diced carrots (3 medium)
  • 1 1/2 cups diced yellow onions (1 medium)
  • 1 1/2 Tbsp minced garlic (4 cloves)
  • 4 (14.5 oz) cans vegetable broth
  • 2 (14.5 oz) cans diced tomatoes
  • 1 1/4 cups dried brown lentils , rinsed and picked over
  • 1 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • Salt and freshly ground black pepper
  • 1 1/2 cups diced zucchini (1 medium)
  • 2 cups packed chopped kale or spinach
  • 1 Tbsp fresh lemon juice
  • Parmesan cheese , for serving (optional)

INSTRUCTION

  1. Modify olive oil in a mountainous pot over medium-high energy. Add carrots and onions and cooked 2 minutes then add flavoring and saute 2 transactions yearner. Pour in vegetable soup and tomatoes. Add in lentils, basil, marjoram, thyme and season with salty and flavorer to discernment. Carry to a boil then slenderize alter to medium-low, contact and simmer 35 proceedings, arousal occasionally. Add in marrow and cabbage and simmer 10 minutes human. Agitate in citrus succus and add up to 1 cup of liquid to rawboned warm with parmesan cheese if desired.

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