A Taste, Spicy, And Tangy Quinoa

A sweetish, spicy, and tangy quinoa vessel with fresh dish wuss, pineapple and plenitude of veggies! I know been into one-bowl meals lately (ones that I can excrete high of example are the top) and these treat dish weakling gautama bowls are a majuscule choice! Rattling the options are long where you begin with a supposal specified as quinoa, lyricist, noodles, etc, add a catalyst much as poulet, boeuf, curd, beans, add many veggies and/or fruits, a concoction and nonmandatory garnishes much as herbs, nuts, cheese, etc.


And you know a tasteful nutrition all in one incurvature! For these pleasing dish yellow bowls I person a wuss with fresh dish dressing! Yum! That delicacy dish bandaging goes so magically advantageously with the profitable pineapple and campana peppers creating an surprising alimentation that is lightheaded, rosy and satisfying!

INGREDIENTS


  • 1 cup quinoa
  • 1 3/4 cups water (or coconut milk)
  • 3 cups (packed) kale, massaged
  • 2 cups bean sprouts
  • 1 cup carrot, shredded
  • 2 cups pineapple, sliced
  • 1 cup red pepper, sliced
  • 1 cup red cabbage, sliced
  • 1 pound cooked chicken, shredded or sliced
  • 1 cup sweet chili dressing
  • 1 tablespoon sesame seeds, toasted
  • 1/4 cup green onions, sliced
  • 2 tablespoons cilantro, chopped

DIRECTIONS



  1. Get the wet and quinoa to a boil, restrain the heat and simmer, mantled, until the quinoa is offer and has absorbed the installation, some 15-20 transactions, take from utility and let sit for 5 minutes, plastered, before letting turn.
  2. Meantime, piece salad and relish!


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