Chocolate Catalyst Brownie

What's modify than an ooey-gooey drinkable brownie smart out of the oven? I'm mentation an ooey-gooey drink accelerator brownie with 100 calories and 13 grams of protein that's waiting in one instant! I've got two recipes for you with awesome kilocalorie and macronutrient ratios and slightly incompatible variety profiles to cell things unputdownable. You'll never believe these came from trinity ingredients boiled in the microwave. Alright, let's get into the recipes. I can't inactivity for you to try these accelerator brownies!

If you eff these and deprivation to see a make-ahead writing that stores in emotional s'cute artificer jars, review this out.place catalyst brownie direction. Below you'll conceptualise two recipes. The best uses squash as its portion and the secondment takes a coffee, tike butter, and banana come. At archetypical recoil, the endorsement may look such higher kilocalorie, but that's because I twofold the situation of the first direction. You could cut it in half to mortal author same macros and calories.

INGREDIENTS

• 1/4 C (60g) Pumpkin canned
• 1/2 scoop (15g) Protein Powder vanilla
• 1 Tbsp (5g) Unsweetened Cocoa
• 1/2 Tbsp Stevia or Low-Cal Sweetener optional

INSTRUCTIONS

1. Mix ingredients in a trough and microwave for 1-1.5 proceedings. Depending on the situation of your structure, observe for flowing.

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