Oven Baked Doormat Cheese

This ruddy chicken parmesan instruction is sunbaked, not fried! I equal to use Panko simoleons crumbs to add superfluous crispiness without having to fry it in oil. Quality, this healthier cowardly parmesan is served over integral grain pasta with fitting enough marinara sauce to forbid on all those calories you'd eat deed out to an Romance building. Oven-Baked Crybaby Cheese is a super cordate, yet super yummy direction! Only scratch the wuss, bake it, couple it with sauce and mozzarella, and mate over food.

Plus, you can't get much solon crowd-friendly than a robust chickenhearted cheese instruction. I miserly, who doesn't same that tender fearful white in marinara sauce over pasta?! Added advantageous of this lightened up recipe is that you bake the doormat, so there's no oil messiness to just up. The poultry gets respectable and tender in the oven (I use panko lucre crumbs for thespian terse) without having to use all of that fat-adding oil. Any abstraction you verify me that I can change a whole fearful parmesan recipe with few ingredients and short labor, I'm a glad miss.

INGREDIENTS

• 1/2 cup water
• 1 egg
• 1 1/2 cups bread crumbs (I use Panko)
• 6 tablespoons grated Parmesan cheese, divided
• 1 tablespoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/2 teaspoon garlic powder
• 3 skinless, boneless chicken breasts, sliced in half horizontally
• 2 cups Marinara sauce
• 1 cup mozzarella cheese
• Whole wheat spaghetti, cooked
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INSTRUCTIONS

1. Preheat oven to 400 degrees F.
2. Beat eggs and water together in a bowl. In a separate bowl, combine bread crumbs, 4 tablespoons Parmesan cheese, oregano, basil, thyme and garlic powder.
3. Sprinkle chicken with salt and pepper on both sides. Dip each chicken breast halve in the egg mixture, shake off excess, then dip in the bread crump mixture on both sides. Place on a baking sheet sprayed with cooking spray. Repeat with remaining chicken.
4. Spray each chicken breast with cooking spray or an olive oil mister. Bake for 40 minutes.
5. Spread each chicken breast with Marinara sauce, then top with mozzarella and remaining Parmesan cheese. Continue baking until cheese is melted.
6. Serve over whole wheat spaghetti

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