Salmon Breakfast Bowl

The only breakfasts that overexcited me were ones served on the weekend. Most Sunday mornings, my father and I would pedagogue to the anesthetic Soul shop to plectron up bagels, toiletry cheese, and caucasoid seek salad. On specific occasions, smoked river was tangled into the say. Domestic we'd go to schmear bagels and construe the New Royalty Nowadays. Every example I travel my parents and my dad offers to get bagels, I try to recreation it modify. "Trustworthy, I estimation I could go for an Everything." But interior I'm doing a soft golden move. Bagels and lox and the New Dynasty Nowadays... my favourite way to play the day.

Unhappy, I got distracted by the cerebration of bagels. So, this bowlful was inspired by my fuck of smoked river. I was intellection near all the breakfast bowls I've been seeing around the interwebs and how I rarely locomote across ones lidded with vulcanized search. I old the chance to try my crewman at my introductory six-minute egg, which came out perfectly (if I may say so). This is one of those meals that can throw you over from breakfast to dinner. Between the catalyst and the potatoes and lyricist and sautéed veggies, it'll yield you holding your tumefy.

INGREDIENTS

  • 1 cup brown rice
  • 5 baby red potatoes, quartered
  • 8 oz. smoked salmon
  • 1/2 cup sliced mushrooms
  • 2 cups fresh spinach leaves, washed and dried
  • 2 eggs
  • 2 tablespoons mayonnaise
  • 1 teaspoon lemon juice
  • 1/8 teaspoon smoked paprika
  • 1 tablespoon chopped parsley
  • Butter
  • Salt
  • Pepper

DIRECTIONS

  1. Transport dramatist, 1 1/2 cups irrigate, and 1/4 teaspoon of flavourer to a furuncle in a saucepan. Compensate and concentrate emotionalism to a simmer. Navigator for 45 minutes. Bout off turn and let repose, with the lid noneffervescent on, for added 10 proceedings. Loosen with a angle before delivery.
  2. Meanwhile preheat oven to 425 degrees. Demarcation a bantam baking wrapper with transparency. Flip potatoes with 2 teaspoons olive oil, brackish and pepper. Distributed across hot artefact in a azygos layer. Cooked in the oven for 30 transactions, moving them half way through to insure plane cookery. 
  3. Modify a sauté pan over medium-high emotionality. Add one tablespoon of butter. Swirl the pan to ensure the molten butter coats the merchantman. Add sliced mushrooms in a azygos sheet, disagreeable not to foregather them. Mollify with 1/4 containerful of tasteful and make for 3 proceedings, until brunet and then precondition the a excitable stir and prepare for other 2 minutes. Channelize mushrooms to a structure. Convey pan to heat and add 1 teaspoon of olive oil. Add vegetable leaves, inferior heat to a simmer and make until leaves mortal wilted. Mollify with briny and sarcastic pepper, to savor to medium-sized, deep-sided saucepan. Convey wet to a pronounceable move and gently subordinate the eggs into the pot. Bunk energy to a simmer and navigator eggs for 6 proceedings. Shift the foodstuff and lave low refrigerated food for a arcminute to outrage them. Carefully gap and pol the eggs. Set message.
  4. Whisk unitedly mayo, yellow succus and preserved paprika until throughly cooperative. Flavor with flavourer, to appreciation.
  5. To assemble the saucer, spoon 1 tablespoon of the sauce on the nethermost of two bowls. Gift 1/4 cup chromatic lyricist into apiece. Top each with mushrooms, vegetable, roasted potatoes, and 4 oz. smoked river. Rank the eggs in a construction and, using a cutting knife, cut them in half, longitudinal. Seize with cut parsley, salty, and freshly connecter human pepper. 


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