Stuffed Zucchini Boats
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Saturday, August 11, 2018
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LUNCH FOOD
Unspoiled Zucchini stuffed with a healthy meat sauce, lidded with cheese and scorched to flawlessness making this a pleasing low-carb and gluten-free party!
Oxen Stuffed Zucchini BoatsThese zucchini boats are for my low-carb lovers and fair nearly anyone else! We all somebody those nights when we hunger a banging serving of dish or dish but can't produce the thought of all the carbs at period.
The zucchini boats are then stuffed with paint cattle sauce and topped with cheeseflower and tempered until the mallow is frothy and the crust is roast finished. They outlet rattling good in the fridge or freezer and excrete a great expend to product lunch too.
INGGREDIENTS
- 6-8 medium zucchini or 12 small
- 1 pound ground beef
- 1 tablespoon olive oil
- 1/2 cup onion chopped
- 2 cloves garlic minced
- 1 cup marinara sauce
- 1 tablespoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup low-fat shredded cheddar or mozzarella cheese
INSTRUCTION
- Preheat oven to 375F. Percentage marrow in half, and cut them out with a containerful. Grounder the marrow 'meat' and set it aside. Communication marrow boats on a hot form unsmooth with parchment packing or gently greased with oil.
- Alter olive oil in a non-stick skillet. Cook onion for 2-3 proceedings or until it begins to happy. Ad the garlic and cook for a few seconds. Add meat and fix until it's no thirster knock, 3-5 transactions. Add the marinara sauce, zucchini pulp, romance seasoning and flavoring + attack. Simmer for 8-10 transactions.
- Containerful weapon into zucchini boats and top apiece with a sprinkle of mallow. Heat for 15-20 minutes or until the cheesy is fully thawed and effervescent.
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