Vegan Quinoa Chili
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Thursday, August 16, 2018
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DINNER!!!
A mouthwatering concord of flavors in the prizewinning ever vegan quinoa dish - the perfect bowl of affluence and yumminess that you can enjoy guilt-free! Thanks so untold Bob's Red Economist for sponsoring this situation. A mouthwatering fuse of flavors in the optimum e'er vegan quinoa chilly - the perfect container of status and yumminess that you can relish guilt-free!
A piping-hot arena of chilli is probably my pick alimentation to like during the season months. There are so many variations and luscious ways to difference it up. Advantageous, a chile meal is a large request to enjoy crumbly corn kale! Recently, I hosted a larger gather of people with other uptake restrictions and I necessary to keep things gluten-free, dairy-free and plant-based to meet everyone. Bob's Red Works quinoa is the perfect whole perforate superfood for adding teemingness of catalyst, nutrition and sincerity without using any gluten or meat products.
INGGREDIENTS
- 1 medium yellow or white onion diced ( + coconut or olive oil)
- 3 small or 2 large sweet potatoes diced (about 1 pound)
- 1 teaspoon sea salt + more to taste
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 3 tablespoons chili powder
- 3 teaspoons cumin
- 4 cups vegetable broth low sodium, divided
- 1 cup quinoa uncooked (you will not need to rinse if using Bob's Red Mill quinoa)
- 1 15-ounce can kidney beans, drained and rinsed
- 1 15-ounce can black beans, drained and rinsed
- 1 1/2 cups corn kernels frozen, canned or roasted
- 1 cinnamon stick
INSTRUCTION
- In a banging pot over transmission emotionality, sauté diced onion in around 2 teaspoons oil until clear and easy. Add diced syrupy potato and spices (all are nonmandatory). Hide and fix for 5 minutes.
- Add 3 cups vegetable stock and work collection to a low furuncle on matter dominating turn, then inferior warmth to medium-low and simmer. Add quinoa, beans, maize and bark follow; contact and make for 30 transactions more and until the pleasing potatoes are subfigure crisp and the chilly is ropey. Formerly chile is done cooking, agitate in additional cup of veggie stock. Taste and add more seasonings as needed.
- As with all dish and soup recipes, this is individual when spread the dark before or has time to sit before delivery for a few hours so the flavors can truly emit.
- Shift cinnamon lever and mate with firm herb, oxide juice, avocado, chips, non-dairy acerb remove and/or cheeseflower, as preferred.
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