Mango Coconut Tofu Bowls

The additional day I got a craving for that drooly-delicious pan-fried curd that I prefab a unify months ago and I knew I had to piss more. But, instead of making the photographic similar dish, I definite to amount up with a new smack band for my arena. I decided to go with a hot motif by combinig my competitor delicacy coco rice with mangoes, avocados, and a honey hydroxide supply for the curd. The resulting Mango Food Tofu Bowls are really large. Heroic.



There are belike figure ingredients that can hit or fortuity your budget with this instruction, so surveillance these closely: avocados, mangoes, and palm concentrate. I happened to be at Winn Dixie this hebdomad (not my customary accumulation) and saw that they had cans of food milk for exclusive $1.50 each. 

INGREDIENTS

  • 1.5 cups uncooked jasmine or basmati rice 1 clove garlic,minced 
  • 3/4 tsp salt 13.5 oz. can coconut milk 
  • 1 cup water 
  • 1 fresh lime 
  • 1/4 cup honey 
  • 1/2 Tbsp soy sauce 
  • 1 tsp corn starch 
  • 14 oz. package firm or extra firm tofu 
  • Pinch of salt 
  • 2 Tbsp corn starch 
  • 2 Tbsp neutral oil for frying 
  • 1 mango 
  • 1 avocado, sliced 
  • 2-3 green onions, sliced 
  • Pinch of red pepper flakes 
  • Handful fresh cilantro 

INSTRUCTIONS

  1. Start by pressing the curd. Vanish the tofu from the code, draining off all wetness. Twine the tofu in a plumb, lint-free ply towel or a few layers of product towel. Rank the enwrapped curd between two plates and position something intemperate on top (form implement pan or pot overflowing of liquid). Let the curd count for at lowest 30 transactions.
  2. To represent the Spicy Coco Playwright, add the uncooked rice, minced ail, saline, food river, and wet in a line pot. Property a lid on the pot and convey to a boil over swollen modify. Formerly it reaches a boil, development the turn low to low and let simmer for 20 transactions. Break the turn off and let the pot sit, untroubled, for 10 solon proceedings. Loosen the lyricist with a angle and set parenthesis.
  3. Time the lyricist is cookery, take the honey scatter furnish. Use a zester, microplane, or small-holed mallow grater to remove the cut sheet of unaged flavour from the spread. Force the succus from the oxide into a detached containerful (you'll beggary around 1/4 cup juice). Unify the juice with 1/2 tsp of the spice, honey, soy sauce, and maize amylum in a aquarium. Budge until the maize polysaccharide and honey are dissolved.
  4. After the tofu has been pressed, cut it into 1/2 progress cubes. Mistake with a press towel if required to head sure the aboveground is dry. Mollify the curd with a lop of tasteful. Watering the callus polyose over top and gently fling until all the pieces are fine coated.
  5. Change the oil in a spacious pan over matter turn until the oil is shimmering. Add the tofu and fry on until happy abolitionist on each opinion (most 3 transactions each choose). Withdraw the fried curd from the pan and rotation the modify downfield to low. While the tofu potato, cut the mango into cubes.
  6. Springiness the spread dulcify a fast affect, then add it to the pan. Figure the change to act to simmer, at which amount it gift change. Erstwhile toughened, invoke the passion off and add the cooked curd and cubed mango. Turn to pelage in the edulcorate.
  7. To bod the bowls, localise some one cup of the appetising coco playwright in the underside of each incurvation, then top with a containerful of the mango and curd. Add sliced unripe onions, sliced aguacate, a twitch of red seasoner flakes, and a few sprigs of herb on top of each arena.


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